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Antonio Quero practices Aikido with one of his students

Antonio Quero, sensei at MIT School, has spent three years studying Chinese medicine therapy and Shiatsu massage. He has already practiced some of his knowledge with the MIT teachers, with notable improvements, and will soon be ready to apply them to the students who may require it.

“Shiatsu improves the general condition of our organism, since it relaxes us, helps us release tension and reduce our level of stress, both physical and emotional.

In addition to this, it balances the nervous, respiratory and digestive systems, promotes blood circulation, tones the muscles, prevents fluid retention and, therefore, promotes lymphatic drainage and elimination of toxins”, Quero explains.